đź“Ť Los Angeles, CA
2nd floor, Copy Room
Inner Union: Trauma-Informed Yoga
May 5th, 1-2pm
Esther Priscilla
A 60-minute trauma-informed yoga practice focused on cultivating internal harmony and resilience. This session emphasizes curiosity and mindfulness as tools to help participants show up for themselves, their colleagues, and union members with a deeper sense of unity. All bodies welcome, and no experience required — if you’re curious at all, please feel free to join us!
Holding Safe Space: A deep listening session
May 6th, 1-2pm
Vanessa Chambers
A safe and supportive space designed for you to pause, reconnect with yourself and be heard. This deep listening session, reflection of what is coming up for you and learning how to integrate practical wellness tools into everyday life. We will end with a short meditation practice and healing sounds from a grounding crystal alchemy sound bowl.
Participant Max: 10 people
Soft Ground, Writing In
May 7th, 1-2:30pm
Eniafe Isis
Soft Ground, Writing In, is an invitation back to self. Through guided meditative journaling, you’re invited to use this time to clarify and address the needs and facets of your internal self – who, how, and why you are beyond what you do.
Collective Reset: A Restorative Sound Journey
May 8th, 1-2pm
Marilyn Julia
A 60-minute immersive experience designed specifically for people doing sustained, high-impact organizing work. The intention is to support nervous system restoration, stress release, emotional release, and sustainable energy. This is a space where your team doesn’t have to perform or produce, just receive.
đź“ŤOakland, CA
3rd Floor, Room 302
Inner Rewilding, Outer Reworlding
May 5th 2:30 – 4pm
Satya de la PazÂ
Whether we choose it or not, we find ourselves in positions of leadership and we’re often the backbone of our families and workplaces. Practice ways to stay open-hearted, vulnerable, and courageous as you lead and speak your truth in the world. Reconnect to the depths of compassion that help us articulate and maintain our boundaries. Includes meditation, journaling, reflection, discussion & interactive group exercises.
Gentle Yoga
May 7th, 10-11:30am
Satya de la PazÂ
Come back into balance, reduce stress, and find rest and relaxation by bringing more awareness to your breath and body in this slow, gentle yoga class. We will focus on releasing tension & increase strength leaving you feeling refreshed to go about your day.
Echoes Within
May 6th, 2-3:30pm
Olathe Tayen
A deeply restorative session designed to help calm the nervous system, release tension, and promote overall balance. Participants will relax while receiving gentle energy healing alongside soothing sounds from instruments such as singing bowls, chimes, or other vibrational tools. This experience invites the body and mind into a state of rest, renewal, and inner ease.
đź“ŤSacramento, CA
Miranda Conference Room
Matcha & Nervous System Reset
May 8 th, 10-11:30am
Iyanna Jennings
A gentle, guided ceremony designed to support nervous system regulation, emotional release, and grounded connection. This experience blends intentional matcha preparation with breathwork and energy healing to help you slow down, reconnect with your body, and restore balance.
Tea-Time Herbal Wellness Workshop
May 8th, 1-2:30pm
Kemiko
This interactive Tea-Time Workshop is a hands-on herbal blending experience designed to support relaxation, creativity, and connection. Participants will explore a curated selection of herbs through guided tasting and sensory engagement, then create personalized tea blends based on their own preferences and wellness goals.
